Simple 1 Day Meal Plan – 1200 Calories

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1 Day Meal Plan for 1200 Calories

We all know that losing weight is about calories in Vs. calories out. To successfully lose weight, you need to eat fewer calories than you burn each day through exercise. How much you need to eat each day varies based on your height, weight and activity level.

Here is a Simple 1 Day Meal Plan for 1200 Calories.

1 Day Meal Plan – 1200 Calories (click the image for a FREE download)

1 Day Meal Plan - 1200 Calories - SocialCafe Magazine - FREE Download


1 Day Meal Plan – 1200 Calories – SocialCafe Magazine – FREE Download

Don’t forget to check out our new page SCM Printables for more fun things you can print or download to help you with the weight loss and staying healthy!

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