The Smoothies Bible Cookbook Review

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 The Smoothies Bible, Second Edition

Disclosure – SCM (SocialCafe Magazine) was provided FREE product(s) to complete this review.

Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health. In addition to its original 250 smoothie recipes, this new edition of The Smoothies Bible introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables – even classic cocktails with and without alcohol.

However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle.

We love starting our day with a fresh smoothie. If you are frequent on this website, you probably know how often we post Smoothie Recipes. They are just the perfect way to start a day, refresh in the sun or unwind with after a long day.

When opportunity presented itself for us to review The Smoothies Bible cookbook we jumped to it. This cookbook is full of the useful information’s, delicious smoothie recipes and it’s a must have for any smoothie lover.

We love trying new smoothie every day from this wonderful cookbook!

Added to the immensely popular ingredient profiles and “Healing Smoothies” section is a new section, “The Healthy Body Systems,” that includes information on the seven body systems and how to maximize their functions.

Home cooks can now introduce even more antioxidant fruits and vegetables into their daily routine. The Smoothies Bible makes it easy:

  • More than 400 healthy smoothie recipes that include fruit smoothies like flu fighter #1 and berry bonanza to mango madness and nectar of the gods.
  • Get a daily dose of vegetables with peppered beet, squash special, zippy tomato or gazpacho smoothies.
  • More than 100 fully illustrated profiles of fruits, vegetables and herbs.
  • 80 common health concerns matched with healing smoothies.

Some of the healthy and delicious smoothies are:

  • Acai berry combo
  • Peppered beet
  • Banana au lait
  • Choco-peanut parfait
  • Green tea and blueberries
  • Detox delight
  • Pineapple crush
  • Sunrise supreme
  • Wake up and shine
  • Flu fighter #1
  • Pumpkin pick-me-up
  • Grape heart
  • C-blitz
  • Mango madness

This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

About the Author: Pat Crocker is a culinary herbalist and professional home economist. She has written, demonstrated and lectured about herbs and health issues for 25 years. An international award-winning cookbook author, Crocker has written six cookbooks and three herb books.

This cookbook has 416 pages $24.95 available from September 2011.

To find out more about the The Smoothies Bible cookbook, or to check out other amazing cookbooks visit Robert Rose website.

Disclosure – SCM (SocialCafe Magazine) was provided FREE product(s) by the above mentioned company or their PR Representative to complete this review. All of the opinions are strictly of the SCM (SocialCafe Magazine) and SCM (SocialCafe Magazine) staff and no one else. The opinions are honest and not influenced by the monetary compensation in any way.

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