Eat Raw, Eat Well Cookbook Review


400 Raw, Vegan & Gluten-Free Recipes

Disclosure – SCM (SocialCafe Magazine) was provided FREE product(s) to complete this review.

Eat Raw, Eat Well is a creative raw-cuisine recipes for delicious, nutrient-rich dishes!

Eat Raw, Eat Well has 400 recipes that are perfect for everyone who loves eating the raw food diet, or those like us who are trying to eat a bit healthier. We recently received this cookbook for a review and the recipes are really easy to make, perfect even for picky eaters and very healthy.

So far our favorite recipes from this cookbook are:

  • Pesto Coated Carrot and Parsnip Fettuccini
  • Sweet Potato Chips
  • Raspberry, Orange and Blueberry Parfait
  • Cinnamon Pineapple Creamsicle Smoothie

We also tried making the Buckwheat and Sunflower Seed Pizza Crust which came out just beautiful and so yummy. We are so excited to try more of the yummy recipes from this cookbook like Cashew Cheesecake and Pecan Pie.

Raw-food diets (where food is eaten raw or, if heated, the temperature can’t exceed 118 degrees Fahrenheit) are becoming increasingly popular for a variety of reasons: some seek the benefits of weight loss and increased energy, as well as a reduced risk of certain diseases; others have an aversion to animal-based foods or simply wish to consume more whole, nutrient-rich ingredients.

This wonderful collection of recipes will appeal to both newcomers to and veterans of the raw-food lifestyle — the recipes are imaginative, they feature easy-to-follow instructions, and the results are incredibly delicious. From hearty breakfasts that will get your day off to an energized start to satisfying soups and sumptuous main courses and sides to lush, decadent desserts that will indulge the most discriminating sweet tooth, these recipes reflect Doug’s talent and commitment to raw cuisine.

In addition, there’s a wealth of information on how to properly prepare the ingredients in advance of meal preparation to enhance their nutritional value, as well as a comprehensive list of “raw pantry” essentials. If you’ve decided that the raw-food lifestyle is for you, look no further than Eat Raw, Eat Well.

About the Author: Cooking since his teens, Douglas McNish is a Certified Red Seal Professional Vegan Chef. After losing 100 plus pounds he decided to change his career and take on plant based cuisine as his profession. Douglas is a two-time vegan iron chef winner, has been featured on national television, contributes to print magazine publications, and is a raw food consultant who is passionate about sharing his knowledge about the raw food lifestyle.

This cookbook has 464 pages (32 pages of color photographs) $27.95 CA / $24.95 US / £16.95 UK available from April 2012.

To find out more about the Eat Raw, Eat Well cookbook, or to check out other amazing cookbooks visit Robert Rose website.

Disclosure – SCM (SocialCafe Magazine) was provided FREE product(s) by the above mentioned company or their PR Representative to complete this review. All of the opinions are strictly of the SCM (SocialCafe Magazine) and SCM (SocialCafe Magazine) staff and no one else. The opinions are honest and not influenced by the monetary compensation in any way.


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