Jillian Michaels 30 Day Shred DVD Review


30 Day Shred – Lose Big up to 20 Pounds in 30 Days!

Disclosure – SCM (SocialCafe Magazine) was NOT provided FREE product(s) to complete this review.

Jillian Michaels, winning trainer on NBC’s The Biggest Loser, helps you lose big – up to 20 pounds in 30 days! Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle.

Each level contains a 20-minute workout based on Jillian’s exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio, and 1 minute of ab work. There’s also a brief warm-up session and a cool down stretch. Follow Jillian’s program for 30 days and you will see amazing results!

If you’re looking for a short and effective workout, this is a great DVD to have. In just about 25 minutes a day you will have visible results in a month, if you do it every day for 30 days.

The workouts in each level are intense and heart-pounding they will deliver it all from push-ups to lunges, bicep curls to squats, jumping jacks to crunches. This DVD is a super-intense cardio workout which combines a repeating cycle of three minutes of cardio, two minutes of strength and one minute of abs into a single routine. The exercises and instructions are clear and straightforward.

In the end you will love the way your body starts to transform in such a short period of time. You can own this DVD for $10.99 and start the month-long journey to a better more fit you!

Disclosure – SCM (SocialCafe Magazine) was NOT provided a FREE product(s) by the above mentioned company or their PR Representative to complete this review. The product(s) mentioned above was purchased by SCM (SocialCafe Magazine) staff and this review is a way for us to share with you our favorite products. All of the opinions are strictly of the SCM (SocialCafe Magazine) and SCM (SocialCafe Magazine) staff and no one else. The opinions are honest and not influenced by anyone in any way.


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