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Brown Monster Smoothie

Brown Monster Smoothie

A Little Spin on the Classic Green Monster Smoothie If smoothies are your thing than you probably know and have tried the Green Monster Smoothie from Oh She Glows website.  There are many other versions of the Green Monster Smoothie

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Posted in Food & Recipes

Guide to Mercury in Fish

Guide to Mercury in Fish

List of Fish Low and High in Mercury Research over the past few decades has shown that the nutrients and minerals in seafood can make improvements in brain development and reproduction and has highlighted the role for seafood in the functionality

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Posted in Food & Recipes, Health & Fitness

The Complete Gluten-Free Whole Grains Cookbook Review

The Complete Gluten-Free Whole Grains Cookbook

125 Delicious Recipes from Amaranth to Quinoa to Wild Rice Disclosure – SCM (SocialCafe Magazine) was provided FREE product(s) to complete this review. From nutty to sweet, gluten-free whole grains are simply delicious. We’ve known for a while now that whole grains not

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Posted in Food & Recipes, New Products & Reviews

Are you Gluten Intolerant?

Are you Gluten Intolerant

How to Know if you are Gluten Intolerant Did you know that as much as 15% of the US population is gluten intolerant? How about that about 55 diseases have been linked to gluten? Or that 99% of the people who have either

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Posted in Health & Fitness

Banana Pineapple Smoothie

Banana Pineapple Smoothie

Perfect Breakfast Smoothie This smoothie makes a great breakfast option full of vitamins and nutrients. Banana Pineapple Smoothie Ingredients: 1 small banana, (for a thicker smoothie use a frozen banana) 1 cup fresh pineapple, diced 2 tablespoons Vanilla Greek yogurt 1/2 cup pineapple

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Posted in Food & Recipes
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