Home Exercise Equipment on a Budget

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You Don’t Need a Lot of Money to Exercise at Home! Need to get in shape, but don’t want to spend lots of money on gym or home equipment? No worries. Check out these awesome exercise tools that are all under a $100 and best of all you can exercise at home when you have […]

5 Exercises You’re Doing Wrong

5 Exercises You're Doing Wrong!

5 Exercises You’re Doing Wrong – Learn the Right Way! Five simple exercises you’re probably doing wrong… SparkPeople shows us how to do them right. Learn more about planks, lunges, crunches, squats and push ups at SparkPeople Blog! Take Control of Your Life!

Workouts to Tone Your Belly

Workouts to Tone Your Belly

Get your belly in shape with these exercises! In just 10 minutes a day you can make a huge difference when it comes to toning your belly with these quick exercises perfect for the job! Stop waiting and start doing… Mountain Climber Side Hip Drop Arrow Arm Crunch Leg Lift Side Squat Reach Torso Twist […]