Perfect for Independence Day
Delicious, fruity and perfect for Independence Day!

Red, White and Blue Smoothie
Ingredients:
1 cup large strawberries, cut in half
1 small banana, (for a thicker smoothie use a frozen banana)
1 cup seedless Concord grapes, (also known as the blue grapes)
1 cup water

Directions:
Combine all of your ingredients in a blender. Blend everything for about 1 to 2 minutes, or until everything is well blended and creamy. Pour in glasses and serve. This makes about 2 servings.




Oh that sounds simply delicious. I haven’t used blueberries in a smoothie yet but I need to.
They are very yummy. I think blueberries are the best ingredient for a delicious smoothie. Thank you for stopping by!
I love a quick, easy, healthy recipe! It’s all you need for a delicious smoothie. Looks super yummy.
I agree completely. Thank you for stopping by!